Description
How to use whole hemp sativa seeds (vacuum-packed and gluten-free)
Hemp seeds can be eaten raw and considered as a kind of dietary supplement of completely natural origin. Their simplest use involves adding them as a condiment or real ingredient to dishes such as salads, fruit salads and muesli for breakfast or a snack. They can also be used in the decoration of desserts, in the preparation of bread, breadsticks or other hot dishes, taking into account that their nutritional value is kept intact only when they are raw. They can also be used raw as an additional ingredient in the preparation of smoothies.
There are other uses for hemp seeds. They are in fact finely ground to obtain the relative flour, they are used in the preparation of hemp seed milk, but also of hemp tofu, a variant of the classic tofu, based on yellow soy beans, as well as seitan with seeds of hemp.
Hemp seeds are also used in the preparation of hemp oil. It is a type of oil to be used raw in the seasoning of dishes. Hemp seed oil maintains the properties of the seeds themselves, making it equally rich in essential fatty acids. Hemp seed oil is cold pressed so that its properties are not lost. It is used in the food sector and is very pleasant thanks to its nutty flavor, typical of the hemp seeds themselves, but it can also be used in cosmetics, for nourishing the skin and for massages.
There are numerous benefits for the body.
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